Vibe your Birth
Putting you in the know.
Because you deserve to KNOW. Every pregnancy, birth and baby is unique.
HYPKNOWBIRTHING™
4 weekly program that teaches you the tools and techniques to trust your body and let go of fears and limiting thoughts, for a calm and informed birth.
FROM €250
Including The Calm Birth School Digital Bundle with:
✓ 6 MP3s with beautiful and relaxing Self hypnosis scripts
✓ MP3 for Black and Brown families*
✓ MP3 for Abdominal birth*
✓ MP3 For LGBTQ+*
✓Affirmations
✓Online course handbook
✓Worksheets
*upon request
PLUS:
Urban Birth Plus folder full of:
✓Extra learning material
✓German to English Translations
First time parents
4 once weekly sessions, lasting 2 hours each.
€350
subsequent parents
4 once weekly sessions, lasting 2 hours each.
€250
ideal from 25th week of pregnancy
Over the duration of the course you and your birth partner will be taught the tools and techniques to learn how to trust your amazing body, letting go of any fears or limiting thoughts, through the proven method of Hypnobirthing.
When you experience the power of self hypnosis you will bypass your critical mind and access your subconscious through a deeper level of relaxation remaining in control the entire time.
When you do not give fear a second thought, you allow your birthing muscles and your baby to work together in harmony.
What you’ll learn...
Here is a little bit of how you can feel confident and calm in your body's ability through hypno-birthing practicing and learning about:
THE FEAR OF BIRTHING
THE SCIENCE OF BIRTH
SELF HYPNOSIS
HOW YOUR BRAIN AFFECTS EVERYTHING
BIRTH PREFERENCES AND COMMUNICATING THIS WITH THE HEALTH CARE TEAM
THE IMPORTANCE OF THE BIRTHING ENVIRONMENT
THE POSITIVE EFFECTS OF RELAXATION AND MEDITATION
COPING TECHNIQUES
DISCUSSING WHAT HAPPENS IMMEDIATELY AFTER BIRTH
BONDING TECHNIQUES
AND SO MUCH MORE…
Book a Session
First time parents
4 weekly online sessions
€350
subsequent parents
4 weekly online sessions
€250
Questions?
Please book a complimentary 15 min discovery call if you need guidance, have any questions or are unsure where to start. I am are here to help you in any way I can.